How to Eliminate Acne

Acne is a very scared, especially for adolescents. Acne is common in both teens and everyone had passed adolescence. However, acne is generally arise at the age we're still teenagers. once smooth face was suddenly began appearing pimples will cause embarrassment to the people around us let alone to get acquainted with the opposite sex, you can imagine how embarrassed.

Acne can arise from various factors, but its presence can be prevented and overcome. Of course you have to change habits and do a little extra effort to avoid and overcome the appearance of acne.

In order to restore confidence there are several ways you can do to prevent and eliminate acne. This can be done in a traditional and modern that is:

1. Diligent wash your face. Wash your face with clean, especially at bedtime. Rinse well as the neck and forehead at least 2 times a week. Massage your face with circular movements and wash using warm water.

2. Do not hold the face too often, especially when your hands dirty. One cause of the appearance of pimples because the skin is exposed to bacteria from the outside, like the one in your hand.
3. Avoid the squeeze pimples. Bacteria attached to the hand or the tools that are not sterile, it will leave scars on the face.

4. Use acne medications according to your skin type. You may have to try several kinds of medications before finding the product that matches the facial skin. Usually these products are marketed with packaging and pricing berfariasi ..

5. Change your diet. Eating chocolate, candy and other greasy foods can change the gesture of your skin. Limit your intake of junk food, consumption of vegetables and fruit for weeks to get the vitamins for a healthier body. regular sleep, and do not let your body hydrated.

How to get rid of acne through the above tips as safe for health and will not cause toxins to your body. Hopefully helpful

Posted in ACNE