Drinking Cherry Juice Will Sleep More Soundly

Almost everyone has experienced moments where it is very difficult to sleep at night. In this case, medical or psychological assistance will normally be required. But now, you should not worry and do not need to take certain drugs to be able to rest and closed my eyes. There is an easy and natural to be able to help you sleep more soundly ie, by drinking cherry juice. Research indicates that regular drinking cherry juice per day is proven to help overcome the problem of sleep disorders. Several studies have revealed that cherries can help the production of a hormone called melatonin - a natural hormone that helps you sleep better. Scientists...

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Posted in Healthy Food

10 Cheap Ways to Lower Blood Pressure

Those who have hypertension usually have to take medication regularly to control blood pressure. But by making lifestyle changes, blood pressure is too high can be controlled and reduced. With a capital of determination and discipline, not impossible that this lifestyle modification efforts can help remove the dependency on drugs. "Anyone who has hypertension should be encouraged to cooperate with their doctors and try various things that may help lower blood pressure without the use of pharmacologic agents (drugs)," said Matthew Burg, PhD, a professor from Columbia University Medical Center in New York . Here are 10 inexpensive and natural...

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Posted in ALTERNATIVA MEDICINE

Green Tea Prevent Hair Loss

The use of hair care products contain many chemicals that can cause hair to become dry, dull, and easily broken. To overcome this, an occasional treat your hair with natural treatments made his own, one with green tea. So far the benefits of green tea is known only to the body. In fact, the content of antioxidants in the drink is also good for hair health. The experts even believe that green tea can prevent hair loss. What are the benefits and nutritious substances of green tea? 1. Against "Dihydrotestosterone" (DHT) Dihydrotestosterone is a natural testosterone found in men and women. Now scientists know that the cause of hair loss is DHT....

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Posted in ALTERNATIVA MEDICINE

Various Herbs Lowering Blood Sugars.

A number of medicinal plants have such an effect of insulin in the human body. Plants are excessive lowering of blood sugar in people with diabetes. Combined diet and exercise, herbs consumed after eating to control levels of blood gala.Number of persons with diabetes mellitus lately in the country continues to rise. "One reason is the consumption of too many carbohydrates. However much the rice produced in Indonesia, must be exhausted. We should reduce the intake of carbohydrates," said Prof.. Dr. Sumali Wiryowidagdo, Apt, Head of the Center for Drug Studies Natural Ingredients, Pharmaceutical Departermen Faculty of Mathematics, University...

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Posted in ALTERNATIVA MEDICINE

Green Tea Prevent Hair Loss

The use of hair care products contain many chemicals that can cause hair to become dry, dull, and easily broken. To overcome this, an occasional treat your hair with natural treatments made his own, one with green tea.So far the benefits of green tea is known only to the body. In fact, the content of antioxidants in the drink is also good for hair health. The experts even believe that green tea can prevent hair loss. What are the benefits and nutritious substances of green tea?1. Against "Dihydrotestosterone" (DHT)Dihydrotestosterone is a natural testosterone found in men and women. Now scientists know that the cause of hair loss is DHT. Typical...

Read the rest of this entry »

Posted in ALTERNATIVA MEDICINE